Taco Salad Casserole Recipe

Recipe By Taste Of Home

This taco casserole recipe tastes like a taco salad and is a breeze to assemble. I crush tortilla chips to form a bottom layer, then spread on refried beans, a spicy meat mixture and cheese. Rhonda McKee, Greensburg, Kansas.

3.9
29 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Taco Salad Casserole
plan
Bookmark

ingredients serve

Ingredients for Taco Salad Casserole Recipe

  • 1/4 pound Ground Beef
  • 0.06 cup Chopped Onion
  • 0.06 cup Chopped Green Pepper
  • 1/4 Envelope Taco Seasoning
  • 0.13 cup Water
  • 1/4 cup Crushed Tortilla Chips
  • 1/4 can Refried Beans
  • 1/4 cup Shredded Cheddar Cheese
  • As required Toppings: chopped lettuce and tomatoes, sliced ripe olives, sour cream and picante sauce
Nutrition
value
351
calories per serving
23 g Fat34 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    34g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    34g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    351mg
  • Iron
    3mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    452mg
  • Selenium
    19mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home