Taco Quesadilla Recipe

Name: Taco Quesadilla Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By The Country Cook

Have fun with your tortillas and make this twist on a taco quesadilla easy ingredients help this folded hack come together easily. flavorful and fun

4.7

29 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Taco Quesadilla Recipe

1 pound Ground beef
1 Packet taco seasoning
0.75 cup Water
1 cup Finely diced onion
1 cup Diced tomatoes
2 cup Shredded cheese
4 Burrito size tortillas
Avocados, cilantro, sour cream, black beans, pinto beans, queso fresco optional toppings or fillings

Nutrition
value

451

calories per serving

28 g Fat39 g Protein11 g Carbs3 g FiberOther

Current Totals

28 g Fat
39 g Protein
11 g Carbs
3 g Fiber

MacroNutrients

Carbs
11 g
Protein
39 g
Fiber
3 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
380 mg
Iron
4 mg
Vitamin A
605 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
493 mg
Selenium
32 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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