1 cup Each red and green pepper strips and zucchini slices
2 cup Instant brown rice, uncooked
1 cup Water
Nutrition value
644
calories per serving
23 g Fat30 g Protein79 g Carbs5 g FiberOther
Current Totals
23 g Fat
30 g Protein
79 g Carbs
5 g Fiber
MacroNutrients
Carbs
79 g
Protein
30 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
119 mg
Iron
8 mg
Vitamin A
3174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
119 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
379 mg
Selenium
23 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
