Taco Pork Skillet Recipe

Name: Taco Pork Skillet Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By My Food and Family

4.7

10 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Taco Pork Skillet Recipe

2 tablespoon Kraft lite zesty italian dressing
1 pound Pork tenderloin, cut into strips
1 Env. taco bella taco seasoning mix, divided
1 cup Each red and green pepper strips and zucchini slices
2 cup Instant brown rice, uncooked
1 cup Water

Nutrition
value

644

calories per serving

23 g Fat30 g Protein79 g Carbs5 g FiberOther

Current Totals

23 g Fat
30 g Protein
79 g Carbs
5 g Fiber

MacroNutrients

Carbs
79 g
Protein
30 g
Fiber
5 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
119 mg
Iron
8 mg
Vitamin A
3174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
119 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
379 mg
Selenium
23 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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