Sweet wrapped in plantain leaves (ela ada) Recipe

Recipe By Better Butter

Ela ada is one of the most popular recipe in kerala . This is a traditional sweet that we serve during festivities and weddings .

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1hr 20minstotal
1hr Prep
20minsCook

ingredients serves

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Ingredients For Sweet wrapped in plantain leaves (ela ada) Recipe

Nutrition
value
442
calories per serving
19 g Fat5 g Protein61 g Carbs6 g FiberOther

Current Totals

  • 19 g Fat
  • 5 g Protein
  • 61 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    3 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    2 mg
  • Phosphorus
    117 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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