Sweet & Sour Onion Jam Recipe

Name: Sweet & Sour Onion Jam Recipe
Total time: 65 min
Yield: 4
Cuisine: Mediterranean

Recipe By EatingWell

This is a convenient condiment to keep on hand. It makes a delicious topping for grilled meats and also enlivens sandwich fillings.

4.4

21 Rating - Rate

Non Vegdiet

1hr 5minstotal

ingredients serves

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Ingredients For Sweet & Sour Onion Jam Recipe

2 teaspoon Extra virgin olive oil
2 Large sweet onions, such as vidalia, halved lengthwise and sliced
2.5 tablespoon Sugar
1 Large clove garlic, minced
1 teaspoon Chopped Fresh Rosemary
0.25 cup Distilled white vinegar, plus more to taste
pinch Pinch of salt

Nutrition
value

110

calories per serving

4 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

4 g Fat
2 g Protein
15 g Carbs
2 g Fiber

MacroNutrients

Carbs
15 g
Protein
2 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
31 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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