Sweet & Sour Chicken Recipe

Recipe By EatingWell

This 20-minute meal delivers a faster, lighter and more flavorful takeout alternative. It's chock-full of fresh, crispy veggies and juicy chicken pieces, and it reheats well for meal-prep lunches. If you like heat, sub sriracha for some of the ketchup.

5
14 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Sweet & Sour Chicken Recipe

Nutrition
value
354
calories per serving
21 g Fat26 g Protein14 g Carbs5 g FiberOther

Current Totals

  • 21 g Fat
  • 26 g Protein
  • 14 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    26 g
  • Fiber
    5 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    231 mg
  • Iron
    5 mg
  • Vitamin A
    299 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    114 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    0 mg
  • Phosphorus
    342 mg
  • Selenium
    25 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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