A banh mi is a classic vietnamese sandwich; this easy recipe lets you bring the favorite home Enjoy it for a quick lunch or dinner; or, spoon the savory spinach-meatball mixture into small party buns for easy appetizers.
Ingredients For Sweet Skillet Meatball Banh Mi Recipe
1 Egg, lightly beaten
0.25 cup Fine dry bread crumbs
3 tablespoon Soy sauce
1 Clove garlic, minced
1 pound Ground beef
3 Medium carrots, cut into thin, bite size strips
1 Medium onion, thinly sliced
2 tablespoon Packed brown sugar
9 ounce 1 package fresh spinach
6 Hoagie buns, split and toasted
Nutrition value
256
calories per serving
14 g Fat20 g Protein12 g Carbs4 g FiberOther
Current Totals
14 g Fat
20 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
20 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
85 mg
Iron
5 mg
Vitamin A
2341 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
215 mg
Selenium
16 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
