4 tablespoon High heat oil such as avocado or coconut, divided, see recipe note #1
As required Kosher salt to taste
Nutrition value
112
calories per serving
2 g Fat2 g Protein21 g Carbs4 g FiberOther
Current Totals
2 g Fat
2 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
2 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
27 mg
Iron
0 mg
Vitamin A
4577 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
45 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment