Sweet Potato Hash Browns Recipe

Name: Sweet Potato Hash Browns Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By EatingWell

Colorful, fiber-packed shredded sweet potatoes stand in for regular potatoes in this crispy hash brown recipe. Want to take it up a notch? Jazz them up by adding jalapeños or herbs. Or, serve them with fried eggs for a complete and satisfying meal.

4.5

29 Rating -

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45minstotal

45m.total

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Ingredients for Sweet Potato Hash Browns Recipe

0.83 cup Peeled and shredded sweet potato
1/25 cup Finely chopped shallot
0.17 Medium clove garlic, grated
1/2 tablespoon Extra Virgin Olive Oil, Divided
0.08 teaspoon Salt

Nutrition
value

201

calories per serving

7 g Fat2 g Protein31 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
31g
Fiber
5g

MacroNutrients

Carbs
31g
Protein
2g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
36mg
Iron
< 1mg
Vitamin A
6720mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell