This sweet and spicy pulled baked chicken (that's a mouthful i know but this chicken is just that; a delicious mouthful) is so easy, juicy, light and tasty
Ingredients For Sweet And Spicy Baked Chicken Recipe
4 Chicken Breasts
3 tablespoon Ketchup
2 tablespoon Vinegar
1 tablespoon Lemon juice
2 tablespoon Worcestershire sauce
0.5 cup Water
2 tablespoon Melted butter
3 tablespoon Brown sugar
1 teaspoon Dry Mustard
1 teaspoon Salt
Nutrition value
37
calories per serving
2 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
0 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
7 mg
Iron
0 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
