This healthful stir-fry recipe is a family favorite. I've used a variety of meats and apples and sometimes replace the green onion with yellow onion. No matter what tweaks I make, it always tastes great. Brittany McCloud, Kenyon, MN.
1 pound Beef top sirloin steak, cut into 1/2 inch cubes
1 teaspoon Salt
0.5 teaspoon Pepper
3 teaspoon Canola oil, divided
1 inch Large green pepper, cut into 1/2 pieces
1 inch Large sweet red pepper, cut into 1/2 pieces
2 Medium tart apples, chopped
0.5 cup Plus 2 tablespoons thinly sliced green onions, divided
0.6666666666666665 cup Packed brown sugar
0.5 cup Cider vinegar
Hot cooked rice, optional
Nutrition value
413
calories per serving
16 g Fat34 g Protein28 g Carbs1 g FiberOther
Current Totals
16 g Fat
34 g Protein
28 g Carbs
1 g Fiber
MacroNutrients
Carbs
28 g
Protein
34 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
18 mg
Iron
4 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
2 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
322 mg
Selenium
50 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
