This sweet and sour chutney is very delicious and easy to prepare. You can eat it during fasting days by simply adding sendha salt instead of regular salt. Cinnamon powder added to this recipe enhances its taste and takes it to a different level.
Ingredients For Sweet and sour banana chutney Recipe
4 piece Bananas—,medium size ,sliced or chopped in small
1 cup Sugar
8 Almonds—,soaked in warm water for 20 min
10 Raisins
0.25 As required Salt— tspn
0.5 Degi mirch/Kashmiri mirch— tspn
0.25 cinnamon powder— tspn
0.25 Laung/cloves powder— tspn
5 Black pepper—,powdered
2 tablespoon Vinegar
Nutrition value
197
calories per serving
6 g Fat2 g Protein33 g Carbs2 g FiberOther
Current Totals
6 g Fat
2 g Protein
33 g Carbs
2 g Fiber
MacroNutrients
Carbs
33 g
Protein
2 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment