Current Totals
24 g Fat
82 g Protein
823 g Carbs
28 g Fiber
MacroNutrients
Carbs
823 g
Protein
82 g
Fiber
28 g
Fats
Vitamins & Minerals
Calcium
169 mg
Iron
49 mg
Vitamin A
44 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
1 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
697 mg
Manganese
10 mg
Phosphorus
1652 mg
Selenium
2 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment