1 kilogram Potatoes, peeled, cut into 1cm thick chips
2 tablespoon Olive oil
1 tablespoon Mild paprika
1 tablespoon Grated lemon rind
230 gram 4 coles australian beef scotch fillet steaks
16 Coles raw peeled tail on prawns
0.6699999999999999 cup Whole egg mayonnaise
2 tablespoon Chopped Fresh Dill
Mixed salad leaves, to serve
Nutrition value
355
calories per serving
13 g Fat20 g Protein39 g Carbs7 g FiberOther
Current Totals
13 g Fat
20 g Protein
39 g Carbs
7 g Fiber
MacroNutrients
Carbs
39 g
Protein
20 g
Fiber
7 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
151 mg
Iron
4 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
171 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
