Current Totals
Fat
1g
Protein
18g
Carbs
2g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
120mg
Iron
1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
131mg
Vitamin B9
1690mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
4mg
Phosphorus
253mg
Selenium
63mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment