12 Slices or 1/2 a loaf italian bread i like to get the bread with sesame seeds on top
12 Slices of provolone cheese
2 Matoes finely chopped
pinch Pinch of salt
Nutrition value
20
calories per serving
< 1 g Fat3 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
3 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
13 mg
Iron
0 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
31 mg
Vitamin B9
165 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
13 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment