Foods Salad Recipe

Recipe By Diabetes Food Hub

The salad tastes not only super nourishing, but is also bursting with flavor. Boost the flavor even more by adding 4 tsp. Dried cranberries, 1/4 cup pomegranate seeds or a diced orange. Or choose baby arugula for the greens.

4.9
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30minstotal
30minsPrep
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Ingredients For Foods Salad Recipe

Nutrition
value
905
calories per serving
60 g Fat45 g Protein46 g Carbs< 1 g FiberOther

Current Totals

  • 60 g Fat
  • 45 g Protein
  • 46 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    45 g
  • Fiber
    0 g

Fats

  • Fat
    60 g

Vitamins & Minerals

  • Calcium
    902 mg
  • Iron
    6 mg
  • Vitamin A
    49 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    8 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    795 mg
  • Selenium
    48 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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