Super cracker Recipe

Name: Super Cracker Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

I have added around 10 healthy ingredients in crackers. Goodness of super foods and crunch in crackers gave me a satisfection of guiltfree and healthy snack.

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30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Super cracker Recipe

50 gram Wheat flour
25 gram flax seeds
25 gram oat flour
25 gram almonds
35 gram Ghee
10 curry leaves roasted
2 tablespoon Jaggery
0.25 teaspoon cardamom powder
2 tablespoon amla
1 tablespoon sesame seed
0.5 teaspoon Salt
0.5 teaspoon chat masala
0.25 teaspoon chilly pwd
3 As required tbsp chilled water

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Nutrition
value

177

calories per serving

8 g Fat5 g Protein22 g Carbs4 g FiberOther

Current Totals

8 g Fat
5 g Protein
22 g Carbs
4 g Fiber

MacroNutrients

Carbs
22 g
Protein
5 g
Fiber
4 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
114 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.