1 Medium avocado, seeded, peeled and finely chopped
0.75 C. of avocado dressing or creamy ranch dressing
0.25 C. of crumbled crisp cooked hy vee bacon
0.25 C. of shredded carrot or hy vee shredded cheddar cheese
4 Cherry tomatoes
Nutrition value
159
calories per serving
3 g Fat2 g Protein30 g Carbs2 g FiberOther
Current Totals
3 g Fat
2 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
2 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
66 mg
Iron
0 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment