Ingredients For Sun Dried Tomato Hummus and Roasted Broccoli Crostini Recipe
1 bunch Large broccoli, sliced into bite sized florets
2 tablespoon Extra virgin olive oil
As required Salt and freshly ground pepper, to taste
1 Loaf of crusty whole grain bread, sliced
Olive oil, for brushing
flakes Lemon wedges and red pepper flakes, for garnish
0.25 cup Tahini
0.25 cup Fresh lemon juice
2 tablespoon Olive oil, plus more for serving
0.75 cup Drained oil packed sun dried tomatoes
1 Large garlic clove, roughly chopped
0.5 teaspoon Salt, more to taste
0.1200000000000001 teaspoon Red pepper flakes
1 can Ne chickpeas, also called garbanzo beans, drained and rinsed
2 tablespoon Water, optional
Nutrition value
117
calories per serving
10 g Fat2 g Protein4 g Carbs1 g FiberOther
Current Totals
10 g Fat
2 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
21 mg
Iron
0 mg
Vitamin A
299 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment