Sun-Dried Tomato Hummus And Roasted Broccoli Crostini Recipe

Recipe By Cookie and Kate

Roasted broccoli and sun-dried tomato hummus are a perfect pair These toasts make a great appetizer or meal. You could also turn these toasts into a sandwich if you prefer. If youre in a hurry, feel free to use store-bought hummus (roasted garlic would be awesome) and toast your bread in the toaster. Hummus recipe yields about 2 cups hummus. Double the amount of broccoli if youre feeding a crowd.

4.3
18 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Sun-Dried Tomato Hummus And Roasted Broccoli Crostini
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Ingredients for Sun-Dried Tomato Hummus And Roasted Broccoli Crostini Recipe

  • 0.17 bunch Large broccoli, sliced into bite sized florets
  • 0.33 tablespoon Extra virgin olive oil
  • As required Salt and freshly ground pepper
  • 0.17 Loaf of crusty whole grain bread, sliced
  • As required Olive Oil, For Brushing
  • flakes Lemon wedges and red pepper for garnish
  • 1/25 cup Tahini
  • 1/25 cup Fresh lemon juice
  • 0.33 tablespoon Olive oil, plus more for serving
  • 0.13 cup Drained oil packed sun dried tomatoes
  • 0.17 Large garlic clove, roughly chopped
  • 0.08 teaspoon Salt, more to taste
  • 1/50 teaspoon Red pepper flakes
  • 0.17 can One chickpeas, also called garbanzo beans, drained and rinsed
Nutrition
value
117
calories per serving
10 g Fat2 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate