8 ounce Garlic basil or tomato basil flavored dried fettuccine
6 ounce Baby pattypan squash, halved or quartered
0.5 Medium red onion, cut into thin wedges
1 Clove garlic, finely chopped
1 tablespoon Extra virgin olive oil
6 ounce Small shrimp, peeled
1 cup Evaporated skim milk
0.5 teaspoon Bottled hot pepper sauce
4 ounce Goat cheese, cut up
3 tablespoon Snipped fresh basil
2 teaspoon Finely shredded lemon peel
1 teaspoon Snipped fresh mint
1 Small head radicchio, torn, or 1/2 small head curly endive, torn
Basil leaves or cherry tomatoes
Nutrition value
296
calories per serving
18 g Fat19 g Protein16 g Carbs2 g FiberOther
Current Totals
18 g Fat
19 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
19 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
366 mg
Iron
4 mg
Vitamin A
338 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
1 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
286 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
