Current Totals
10 g Fat
13 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
13 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
360 mg
Iron
1 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
241 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment