Ingredients For Sugarfree And Eggless Kiwi Muffins Recipe
3 Kiwi
2 cup All purpose flour
1 cup Rolled Oats
1 cup Yogurt
1 teaspoon baking powder
0.5 teaspoon baking soda
0.5 cup Oil
1 tablespoon flaxseed meal
0.5 cup Maple syrup
Nutrition value
209
calories per serving
15 g Fat3 g Protein16 g Carbs2 g FiberOther
Current Totals
15 g Fat
3 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
3 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
81 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
