Ingredients For Stupendous Chipotle Black Bean Soup Recipe
2 cup Hot water
2 teaspoon Chicken stock concentrate
3 can Black beans, drained, divided
1 Canned chipotle pepper in adobo sauce
4 teaspoon Adobo Sauce From Chipotle Peppers
1 inch 8 ounces bacon, cut into -s
1 Yellow onion, diced
0.5 Green bell pepper, seeded and diced
0.5 Red bell pepper, seeded and diced
4 As required Cloves garlic, minced, or more
1.5 teaspoon Ground Cumin
1 dash Ground black pepper
1 can Diced Tomatoes
Nutrition value
33
calories per serving
1 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
1 g Fat
2 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
404 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
2 mg
Phosphorus
34 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
