These savory stuffed sweet potatoes are topped with italian flavors such as marinara sauce and mozzarella cheese. A quick and easy healthy vegetarian dish.
Ingredients For Stuffed Sweet Potatoes Italian Style Recipe
Cooking spray
4 ounce medium sweet potatoes, about 7 each
0.5 cup marinara
0.25 cup freshly grated parmesan cheese
4 ounce part skim mozzarella, thinly sliced
10 fresh basil leaves, chopped
Kosher salt
Freshly ground black pepper
flakes Red pepper optional
Pine nuts, optional
4 cup baby arugula
2 teaspoon good quality balsamic vinegar
2 teaspoon extra virgin olive oil
pinch kosher salt
Freshly ground black pepper
Nutrition value
109
calories per serving
3 g Fat7 g Protein12 g Carbs2 g FiberOther
Current Totals
3 g Fat
7 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
7 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
321 mg
Iron
2 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
155 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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