Ingredients For Strawberry Spinach Smoothie Recipe
2 Whole ripe bananas sliced
1 cup Packed baby spinach
1 cup Frozen chopped strawberries
0.25 cup Almond or coconut milk
Nutrition value
1142
calories per serving
30 g Fat22 g Protein192 g Carbs22 g FiberOther
Current Totals
30 g Fat
22 g Protein
192 g Carbs
22 g Fiber
MacroNutrients
Carbs
192 g
Protein
22 g
Fiber
22 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
265 mg
Iron
46 mg
Vitamin A
4041 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
27 mg
Vitamin B6
3 mg
Vitamin B9
300 mcg
Vitamin B12
6 mcg
Vitamin C
89 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
395 mg
Manganese
4 mg
Phosphorus
477 mg
Selenium
4 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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