Ingredients For Strawberry Smoothie With Oj Recipe
3 As required Ounces frozen strawberries, or more
0.33333333333333326 cup Orange juice
0.33333333333333326 cup Nonfat milk
0.25 cup Vanilla greek yogurt
1.5 tablespoon Milled flax seed
1 tablespoon Vanilla protein powder
Nutrition value
2065
calories per serving
32 g Fat36 g Protein399 g Carbs28 g FiberOther
Current Totals
32 g Fat
36 g Protein
399 g Carbs
28 g Fiber
MacroNutrients
Carbs
399 g
Protein
36 g
Fiber
28 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
360 mg
Iron
117 mg
Vitamin A
24 mcg
Vitamin B1
5 mg
Vitamin B2
5 mg
Vitamin B3
71 mg
Vitamin B6
5 mg
Vitamin B9
135 mcg
Vitamin B12
18 mcg
Vitamin C
122 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
317 mg
Manganese
0 mg
Phosphorus
815 mg
Selenium
19 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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