Creamy Strawberry Banana Smoothie

Creamy Strawberry Banana Smoothie Recipe

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About Creamy Strawberry Banana Smoothie Recipe:

The sweet flavours of strawberry and bananas combine perfectly for a creamy smoothie recipe. Just like strawberries, bananas are also rich in vitamins and minerals. Combining both fruits will give you a healthy Creamy Strawberry Banana Smoothie glass. Adding a banana includes Vitamin B6, potassium, and fibre to your glass, adding creaminess to the smoothie. 

You can also replace dairy milk with coconut milk or almond milk. Coconut milk can get rancid if kept at room temperature for a few hours. So, if you choose coconut milk, ensure that you drink the Creamy Banana Strawberry Coconut Smoothie as soon as ready. 

Bananas keep the stomach full for longer and make a perfect choice when on a diet. Not just older adults but kids also enjoy smoothies. As a parent, you can relax about your child's health when serving healthy and tasty smoothies made from bananas and strawberries. Daily, one glass of smoothie and regular meals will strengthen the immune system and maintain energy levels. 

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  • 10 mins
  • 8 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Creamy Strawberry Banana Smoothie Recipe

  • 1.50 Cups Fresh or frozen strawberry
  • 1 Nos Medium sized ripe bananas
  • 3/4 Cup Low fat milk
  • 1/4 Cups Low Fat Plain Greek Yoghurt
  • 2 Tsp Honey
  • As required vanilla essence
  • 1 Nos Vanilla ice cream scoop
  • As required Choco dust
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Creamy Strawberry Banana Smoothie Recipe

Method

STEP 01

Peel the banana and cut it into small slices. You can also take a frozen banana to make this smoothie.

STEP 02

Put all ingredients in the blender jar, including banaba slices, strawberries, milk, greek/regular yoghurt, and honey/maple syrup.

STEP 03

Now blend everything to make the creamy smoothie.

STEP 04

Add Vanilla essence and food colour to the mixture and blend more.

STEP 05

Take a glass and place one scoop of vanilla ice cream at the bottom.

STEP 06

Now pour the jar mixture into the glass.

STEP 07

Your Creamy Strawberry Banana Smoothie is ready!

Serving Tips

STEP 01

Use chocolate dust to sprinkle on the top of the smoothie

STEP 02

Cut long, thin slices of strawberries and place them on the glass rim. You can also use a small decorative umbrella to give a more fun presentation to your smoothie.

STEP 03

You can get fancy with smoothies and make them healthier by adding chia seeds, dry fruits, hemp seeds, etc.

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