2 cup Strawberries, stems removed, slightly mashed
Nutrition value
1633
calories per serving
53 g Fat21 g Protein264 g Carbs20 g FiberOther
Current Totals
53 g Fat
21 g Protein
264 g Carbs
20 g Fiber
MacroNutrients
Carbs
264 g
Protein
21 g
Fiber
20 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
139 mg
Iron
45 mg
Vitamin A
6 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
29 mg
Vitamin B6
2 mg
Vitamin B9
124 mcg
Vitamin B12
6 mcg
Vitamin C
33 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
0 mg
Phosphorus
421 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment