Ingredients For Strawberry Pineapple Lemonade Recipe
1 pound Strawberries, washed and hulled
1.5 cup 5 lemons, juiced about
Four fresh pineapple spears, cut into chunks
1 cup Sugar
4 cup Water
Ice
Basil and lemon for garnish
Nutrition value
352
calories per serving
8 g Fat4 g Protein64 g Carbs3 g FiberOther
Current Totals
8 g Fat
4 g Protein
64 g Carbs
3 g Fiber
MacroNutrients
Carbs
64 g
Protein
4 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
20 mg
Iron
15 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
2 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment