Bow tie pasta with strawberries makes a refreshing salad, especially with a little chopped mint. I multiply it for brunches, potlucks, even tailgates. Barbara Lento, Houston, Pennsylvania.
Toasted sweetened shredded coconut and small fresh mint leaves, optional
Nutrition value
258
calories per serving
8 g Fat6 g Protein47 g Carbs4 g FiberOther
Current Totals
8 g Fat
6 g Protein
47 g Carbs
4 g Fiber
MacroNutrients
Carbs
47 g
Protein
6 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
29 mg
Iron
11 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
2 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
108 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment