I made fruity chicken salad for a food-preserving class, and it was a tasty triumph. It's crispy, crunchy, healthy and refreshing and pairs well with garlic bread and iced tea. Betty Henagin, Medford, Oregon.
Ingredients For Strawberry Mandarin Chicken Salad Recipe
8 Bacon strips, chopped
4 Boneless Skinless Chicken Thighs
4 cup Torn iceberg lettuce
4 cup Torn red leaf lettuce
2 can Mandarin oranges, drained
2 Medium tomatoes, chopped
2 cup Quartered fresh strawberries
2 Medium ripe avocados, peeled and sliced
1 cup Salad croutons
4 Green onions, chopped
0.5 cup Shredded colby monterey jack cheese
Poppy seed salad dressing
Nutrition value
326
calories per serving
4 g Fat9 g Protein61 g Carbs10 g FiberOther
Current Totals
4 g Fat
9 g Protein
61 g Carbs
10 g Fiber
MacroNutrients
Carbs
61 g
Protein
9 g
Fiber
10 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
160 mg
Iron
19 mg
Vitamin A
3019 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
121 mcg
Vitamin B12
2 mcg
Vitamin C
59 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
216 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment