Mandarin Orange Chicken Salad Recipe

Recipe By Taste Of Home

My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. Renee Heimerl, Oakfield, Wisconsin.

3.7
22 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Mandarin Orange Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Mandarin Orange Chicken Salad Recipe

  • 0.19 pound Boneless skinless chicken breast, cubed
  • 0.06 cup Reduced sodium teriyaki sauce
  • 1/2 teaspoon Canola oil
  • 2 cup Torn mixed salad greens
  • 1/4 can Mandarin oranges, drained
  • 1/4 Medium carrot, shredded
  • 0.06 cup Slivered almonds, toasted
  • 3/4 tablespoon Thinly Sliced Green Onions
  • As required Dressing
  • 1/2 tablespoon White Vinegar
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Reduced Sodium Soy Sauce
  • 1/2 teaspoon Sugar
  • 0.13 teaspoon Ground ginger
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
304
calories per serving
22 g Fat21 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    21g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    531mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home