Ingredients For Strawberry Flavoured Pineapple Sandesh Recipe
5 teaspoon Hershey's Strawberry syrup
1 Pineapple
1 cup grated paneer
0.5 cup fresh cream
4 teaspoon Sugar
2 crushed cardamom
For garnishing
6 almonds
5 pistachio
15 rose petals
2 teaspoon grated coconut
8 strands of saffron soaked in water
0.25 teaspoon black sesame seeds
Nutrition value
151
calories per serving
8 g Fat8 g Protein12 g Carbs1 g FiberOther
Current Totals
8 g Fat
8 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
8 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
198 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
2 mg
Phosphorus
145 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment