A dairy free Keto strawberry mousse recipe that only needs 7 minutes prep. I'm using coconut cream instead of heavy whipping cream , which means this low carb mousse is wonderfully creamy yet light and airy.
Ingredients For Low Carb Keto Strawberry Mousse Recipe
1 cup 240 g coconut cream from a tin, see notes
300 milliliter 300g strawberries, hulled
3 teaspoon gelatin leaves or 1 1/2 gelatin powder
3 tablespoon cold water
2 As required tbsp powdered sweetener or more
1 tablespoon lemon juice optional
Nutrition value
981
calories per serving
10 g Fat15 g Protein204 g Carbs12 g FiberOther
Current Totals
10 g Fat
15 g Protein
204 g Carbs
12 g Fiber
MacroNutrients
Carbs
204 g
Protein
15 g
Fiber
12 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
66 mg
Iron
64 mg
Vitamin A
0 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
39 mg
Vitamin B6
2 mg
Vitamin B9
48 mcg
Vitamin B12
10 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
0 mg
Phosphorus
342 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
