2 tablespoon Fresh basil chiffonade, optional but delicious
0.5 cup Cottage or ricotta cheese
0.5 cup Parmesan cheese, shredded
2.5 cup Mozzarella cheese, shredded
Nutrition value
511
calories per serving
22 g Fat47 g Protein39 g Carbs6 g FiberOther
Current Totals
22 g Fat
47 g Protein
39 g Carbs
6 g Fiber
MacroNutrients
Carbs
39 g
Protein
47 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
476 mg
Iron
4 mg
Vitamin A
1826 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
1 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
2 mg
Phosphorus
525 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment