Stir Fried Pasta With Veggies Recipe

Name: Stir Fried Pasta With Veggies Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By All Recipes

Broccoli, cauliflower and carrots are added to a savory stir fry of garlic, onion and chicken, with dashes of soy sauce to season the mix. Serve over hot spaghetti.

3.9

22 Rating - Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Stir Fried Pasta With Veggies Recipe

8 ounce Spaghetti
2 Cloves Crushed Garlic
2 tablespoon Olive oil
1 Onion, sliced into thin rings
2 piece Skinless, boneless chicken breast halves cut into bite size
2 cup Broccoli florets
2 cup Cauliflower Florets
2 cup Julienned Carrots
As required Salt
As required Ground black pepper

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Nutrition
value

165

calories per serving

9 g Fat5 g Protein12 g Carbs9 g FiberOther

Current Totals

9 g Fat
5 g Protein
12 g Carbs
9 g Fiber

MacroNutrients

Carbs
12 g
Protein
5 g
Fiber
9 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
98 mg
Iron
3 mg
Vitamin A
2309 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
110 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.