This wonderful stew recipe adds a bit of tanginess as well as sweetness with the addition of apple cider. The bit of acid in the apple cider helps the stew become very, very tender.
Ingredients For Stew: Apple Valley Cider Stew Recipe
1 tablespoon Flour
1 teaspoon Allspice
0.5 teaspoon Pepper
0.25 teaspoon Garlic powder
1 pound Stew beef, cubed
3 tablespoon Oil
1 cup Apple cider
2 tablespoon Catsup
3 Potatoes, peeled and chopped
2 Carrots, peeled and chopped
2 Stalks celery, chopped
2 Onions, chopped
0.25 cup Flour, optional
Nutrition value
419
calories per serving
17 g Fat27 g Protein36 g Carbs7 g FiberOther
Current Totals
17 g Fat
27 g Protein
36 g Carbs
7 g Fiber
MacroNutrients
Carbs
36 g
Protein
27 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
86 mg
Iron
3 mg
Vitamin A
1579 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
2 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
331 mg
Selenium
28 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
