0.5 inch 1 large yellow onion sliced into thick horizontal slices
1 Large ripe avocado or guacamole
Flour Tortillas
Nutrition value
285
calories per serving
19 g Fat9 g Protein20 g Carbs7 g FiberOther
Current Totals
19 g Fat
9 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
9 g
Fiber
7 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
863 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
147 mg
Vitamin E
3 mg
Copper
69 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment