A cup of chili is always a pleasant way to warm up on a cold day. This one has a combination of budget-friendly chuck steak and brats in a spicy broth. I like to serve it with a dollop of sour cream. Betsy King, Duluth, Minnesota.
3 can Diced tomatoes with mild green chiles, undrained
2 can Hot chili beans, undrained
1 cup Bottle beer or 1 1/2 beef broth
1 can Cream Style Corn
1 can Pizza Sauce
0.5 teaspoon Chili powder
0.5 teaspoon Ground Cumin
0.25 teaspoon Crushed Red Pepper Flakes
Sour cream, optional
Nutrition value
201
calories per serving
17 g Fat10 g Protein< 1 g Carbs1 g FiberOther
Current Totals
17 g Fat
10 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
10 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
107 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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