Ingredients For Steak And Shake Frisco Patty Melt Recipe
8 ounce Ground round
4 ounce Ground Sirloin
4 ounce Ground chuck
1.5 teaspoon Salt
1 teaspoon Ground black pepper
0.25 teaspoon Onion salt
0.25 teaspoon Garlic Salt
0.5 cup Thousand island dressing
0.5 cup French salad dressing
2 tablespoon Ketchup
0.25 teaspoon Worcestershire sauce
4 Slices sourdough bread
1 tablespoon Softened butter
2 Slices american cheese
Nutrition value
31
calories per serving
< 1 g Fat2 g Protein4 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
10 mg
Iron
0 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
5 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
