Ingredients For Sriracha Coconut Black Bean Soup With Sweet Potatoes Recipe
1 tablespoon Olive oil or coconut oil
1 Medium yellow onion, minced
1 Jalapeno, seeds and veins removed, minced
1 teaspoon Cumin
1 Clove Garlic Minced
2 cup Vegetable stock or chicken stock, plus additional, if needed
45 ounce Canned black beans rinsed and drained, divided
1 cup Canned light coconut milk
1 tablespoon Sriracha hot sauce or to taste
1 Lime juiced
16 ounce Cascadian farm premium organic fire roasted sweet potatoes
Salt and pepper
Nutrition value
350
calories per serving
15 g Fat5 g Protein50 g Carbs10 g FiberOther
Current Totals
15 g Fat
5 g Protein
50 g Carbs
10 g Fiber
MacroNutrients
Carbs
50 g
Protein
5 g
Fiber
10 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
17 mg
Iron
2 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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