Sprouts channa daal dosa-super healthy breakfast Recipe

Recipe By Better Butter

Protein-rich breakfast – channa daal dosa channa daal is also known as a split bengal gram. It is highly nutritious and easy to digest. It is high in fiber, calcium, protein and low in fat. Sprouts channa daal dosa made with channa daal, sprouts which make this dish super healthy and ideal for breakfast.

4.3
15 Rating - Rate
Vegdiet
6hr 15minstotal
6hr Prep
15minsCook

ingredients serves

4
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Ingredients For Sprouts channa daal dosa-super healthy breakfast Recipe

Nutrition
value
36
calories per serving
< 1 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    2 mg
  • Vitamin A
    352 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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