Spring Chicken & Barley Soup Recipe

Recipe By EatingWell

You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-barley soup, but it also works well in lighter soups like this one with chicken, asparagus and peas.

4.5
10 Rating - Rate
Non Vegdiet
4hr total

ingredients serves

4
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Ingredients For Spring Chicken & Barley Soup Recipe

Nutrition
value
461
calories per serving
14 g Fat57 g Protein21 g Carbs9 g FiberOther

Current Totals

  • 14 g Fat
  • 57 g Protein
  • 21 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    57 g
  • Fiber
    9 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    4 mg
  • Vitamin A
    1318 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    106 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    128 mg
  • Manganese
    2 mg
  • Phosphorus
    428 mg
  • Selenium
    51 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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