Spongy idlis Recipe

Recipe By Better Butter

Idli is one of the favorite and most traditional breakfast in south .these idlis are really soft and you can make them in your breakfast as it will satisfy your hunger and will keep you healthy and non-fatty too.

3.8
15 Rating - Rate
Vegdiet
6hr 15minstotal
6hr Prep
15minsCook

ingredients serves

3
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Ingredients For Spongy idlis Recipe

Nutrition
value
940
calories per serving
4 g Fat30 g Protein189 g Carbs13 g FiberOther

Current Totals

  • 4 g Fat
  • 30 g Protein
  • 189 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    189 g
  • Protein
    30 g
  • Fiber
    13 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    12 mg
  • Vitamin A
    139 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    245 mg
  • Manganese
    3 mg
  • Phosphorus
    555 mg
  • Selenium
    16 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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