Spongy idlis Recipe
Recipe By Better Butter
Idli is one of the favorite and most traditional breakfast in south .these idlis are really soft and you can make them in your breakfast as it will satisfy your hunger and will keep you healthy and non-fatty too.
3.8
15 Rating -
Rate
Vegdiet
6hr 15minstotal
6hr Prep
15minsCook
6hr 15m.total
6hr Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spongy idlis Recipe
- 0.67 cup Idli rice
- 0.33 cup Raw rice
- 0.33 cup Whole urad dal
- 0.33 teaspoon methi seeds
- As required oil – few drops for greasing idli moulds
- As required Salt
Nutrition
value
value
940
calories per serving
4 g Fat30 g Protein189 g Carbs13 g FiberOther
Current Totals
- Fat4g
- Protein30g
- Carbs189g
- Fiber13g
MacroNutrients
- Carbs189g
- Protein30g
- Fiber13g
Fats
- Fat4g
Vitamins & Minerals
- Calcium71mg
- Iron12mg
- Vitamin A139mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium245mg
- Manganese3mg
- Phosphorus555mg
- Selenium16mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter