Homemade split pea soup, just like mom made growing up this hearty, protein packed, comforting soup is made with tender split peas, flavorful ham and fresh vegetables. it's easy to make and perfect for the cold weather.
1.5 teaspoon Chopped fresh thyme, or 1/2 tsp dried
Salt and freshly ground black pepper
1.5 pound Meaty ham bone or ham shanks
1 cup Chopped carrots
Chopped fresh parsley, for garnish
Nutrition value
456
calories per serving
28 g Fat45 g Protein5 g Carbs4 g FiberOther
Current Totals
28 g Fat
45 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
45 g
Fiber
4 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
78 mg
Iron
5 mg
Vitamin A
1098 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
325 mg
Selenium
37 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment