Lettuce, mushrooms, and tomatoes makes this tortilla wrap recipe tops for kids. Tortillas come in an assortment of colors and flavors, which make these extra fun.
7 inch 2 tomato basil, spinach, and/or plain flour tortillas
0.25 cup Dairy sour cream ranch or chive dip
4 Slices very thinly sliced cooked beef, chicken, turkey, or ham
0.5 cup Shredded lettuce
0.25 cup Finely chopped mushrooms
0.25 cup Finely chopped tomato
Nutrition value
6
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
195 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment