Spanish Spirals Recipe

Recipe By Taste Of Home

I usually cook for only me and my husband, so I try to scale down most recipes. But I make this dish just the way it is because my husband loves the leftovers. Sandy Pelfrey, North Canton, Ohio.

4.1
26 Rating -
Rate
Non Vegdiet
50minstotal
45minsCook
50m.total
45m.Cook
Spanish Spirals
plan
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ingredients serve

Ingredients for Spanish Spirals Recipe

  • 1/5 pound Ground Beef
  • 1/5 Medium onion, chopped
  • 1/5 can Diced Tomatoes, Undrained
  • 0.40 cup Uncooked spiral pasta
  • 1/5 teaspoon Sugar
  • 1/5 teaspoon Chili powder
  • 1/10 teaspoon Salt
  • 1/20 teaspoon Garlic powder
Nutrition
value
373
calories per serving
15 g Fat30 g Protein61 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    30g
  • Carbs
    61g
  • Fiber
    4g

MacroNutrients

  • Carbs
    61g
  • Protein
    30g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    4mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    344mg
  • Selenium
    12mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home